Paddy’s Parlour
Life Coach Interview
Life coach Damilare Adeyeri is back for a third time to discuss the many different types of breath work and their benifits in helping you relax, have better sleep and build your immunity. He even guides the fellas and listeners to some Fire Breath and Navy Seals Box breathing techniques.
They also discuss anger management and the CTAFR method to deal with reacting or responding to situations.
Hosts That Girl Gina & Mike Fails invite queers and peers to...
Listen on: Apple Podcasts Spotify
Life coach Damilare Adeyeri is back for a third time to discuss the many different types of breath work and their benifits in helping you relax, have better sleep and build your immunity. He even guides the fellas and listeners to some Fire Breath and Navy Seals Box breathing techniques.
They also discuss anger management and the CTAFR method to deal with reacting or responding to situations.
Hosts That Girl Gina & Mike Fails invite queers and peers to...
Listen on: Apple Podcasts Spotify